Mental Health: Change your Brain
حول هذه الدورة
At least 35% of people experience a mental illness like depression or anxiety throughout their lifetime. That means that you or someone you love needs resources to know how to feel better. Many people have heard that “chemical imbalance” or genes can affect mental health, but most people don’t know that you can actually change your brain chemistry without medication! Your brain's ability to change is called Neuroplasticity.
People want to improve their lives, they just often don’t know where to start. I’m making this course because this is fundamental information that I want all my clients to know. I teach simple daily habits that research has shown to work better than Prozac at treating depression or anxiety. Many of these changes take only minutes a day.
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Requirements
- No Requirement
الجمهور المستهدف
- Anyone who wants to have better mental health and be happier.
- Anyone with Depression, Anxiety or another mental illness
- Parents, friends or family members of loved ones struggling with emotions or mental illness
أساتذتك
Amjad AlMustafa
Marketing Trainer
As the Founder & Marketing Trainer at LeaderMas Training, I have a passion for helping professionals and businesses succeed through online training. With over 5 years of experience in marketing and training, I have developed a strong skillset and a deep understanding of how to effectively communicate and engage with learners. I am confident in my ability to develop and deliver top-quality training programs that meet the needs of my clients. ✅ Digital Marketing Specialist with 5+ years of experience building a digital culture at a large ✅ Highly skilled in conceptualizing and implementing innovative digital marketing initiatives to boost market impact and expansion, I am committed to exceeding expectations. With a deep understanding of various marketing channels ✅ And I have very strong analytical skills with the ability to make good sound decisions while in the field ✅I possess outstanding verbal and writing skills with the ability to convey the information collected through organized reports, I also can give presentations to help explain the details of the reports. Contact info: Amjad@LeaderMas.com +963 938010098
Student Feedback
تصنيف (1)
This course helped my mental health so much! Thank you!
